Did you know you can relieve stress through pressure points in your ears?
In the video below, Michael Reed Gach demonstrates “Shen Men”, which means means “heavenly gate” in Chinese. He suggests massaging the point for a minute or two once or twice a day to help enhance your overall energy flow.
It is a pressure point on the ear that has been known to help relieve stress in the body. It’s said that by pressing this point it will help relieve inflammation and pain and boost overall wellness.